Swim Like a Super Hero TM

This video will get you to swim like a super hero focusing on posture, breathing and kicking. Combine all to improve efficiency, relaxation and performance. Learn more from Eney Jones – book a flume lesson and see how YOU look!

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CU Sports Medicine and Performance Center

in partnerships in SwimLabs Book a Lesson at University of Colorado with Eney. Experience training at a higher speed in the flume. Get: video analysis (comparison to Olympic Athletes) instruction on the many ways to improve your stroke information to share with your coach        

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Pan American Masters Off The Coast Of Sarasota

Pan American Masters was on Thursday, June 20, 2013! The 3 km Pan American Masters Championships were held in the sea off Sarasota, Florida last week. Check out the champion results! The 2013 Global Open Water Swimming Conference will commence in Cork/Ireland in October. Cork Lions Club & University College Cork in association with the […]

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After Hours With Open Water Swimmers

Some athletes go out to bars and restaurants after a competition. Others, like open water swimmers, seem to stay in their comfort zone. Joey Pedraza, Nadine Williams, Kristy Kowal, Lexie Kelly, Luane Rowe, Brooke Bennett, Heather Maitland, Eney Jones, and Zsofia Balazs enjoyed swimming with sting rays at Rum Point on Grand Cayman Island in […]

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Olympic Fever In The Cayman Islands

Walking down the gorgeous Seven Mile Beach in the Cayman Islands, it is amazing how many Olympians are preparing for the 21st annual Flowers Sea Swim. Lounging on the white sugary sand, casually swimming up and down the coast staring down at the marine life, or just catching up on old times, the Olympic crowd […]

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Kristin Foreman Is All Smiles

Kristin Foreman was ecstatic before, during, and after finishing the 1-mile Flowers Sea Swim this weekend. Guided by her coach Eney Jones, the part-time Cayman Islands resident was all smiles all the time before, during, and after her swim. Her eyes sparkled and the ambiance she created was pure positivity. “She is always so upbeat,” […]

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Flowers Sea Swim 2013 Cayman Islands

Come join us in the Caymans in June! June 12-16, 2013 On the Seven Mile Beach (one of the most beautiful beaches in the world) See Details Here You can be competitive (Eney placed 2nd last year overall) The  unique draw of the Flowers Sea Swim is not only its flawless course conditions  along Cayman’s […]

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Dealing Maximum Damage to SwimStrong

THURSDAY, OCTOBER 18, 2012 Dealing Maximum Damage To SwimStrong At last weekend’s Lake Travis Relay in Austin, Texas, Maximum Damage upset favored and defending champion SwimStrong with Lance Armstrong.  READ MORE See Eney – second from left? 1. Maximum Damage — 3:49:06 2. SwimStrong — 3:51:04 3. Rory Pilgrim (solo) — 4:23:19  

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Maui Channel Swim Record Broken!

  Eney Jones of Boulder, Colo., sprints to the finish line to give her Dallas Aquatic Masters team, Dam Fast Dam Fine, first place in the women’s division of the 41st annual Maui Channel Swim. The team completed the 9.6-mile race from the old Club Lanai pier to Kaanapali in 3 hours, 23 minutes, 10 […]

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Eney Lessons

Share with me what are some of your goals. I want to help you achieve them. Contact Eney or write something to me here!  

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